Life as we know it depends on a complex interplay of essential nutrients. Among these crucial elements are proteins, minerals, and amino acids – the fundamental units that orchestrate every process within our bodies. Proteins, composed of chains of amino acids, serve as the workhorses for countless biological processes, from muscle contraction to
Proteins are the essential building blocks of life, performing a myriad range of functions within organisms. These complex molecules are constructed from long chains of smaller units called amino acids. Each amino acid has a unique structure defined by its side chain, which affects the protein's overall shape and function. There are twenty unique
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